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Toast to Your Health: 5 Health Benefits of Drinking Wine in Moderation
Posted on January 11, 2024 in Lifestyle
For centuries, wine has been an integral part of cultures across the globe. From the ancient Greeks and Romans to modern-day connoisseurs, wine has been a beloved beverage enjoyed by all. But did you know that wine, when consumed in moderation, can actually be good for your health?That’s right, folks! Wine is more than just a tasty treat. Here are some of the health benefits of drinking wine in moderation:
1. Boosts Heart Health:
Studies have shown that moderate consumption of wine can improve heart health by increasing the levels of good cholesterol (HDL) in the body. Red wine, in particular, contains antioxidants such as Resveratrol that can help prevent heart disease.
2. Reduces the Risk of Stroke:
Wine is said to have had blood-thinning properties that can reduce the risk of blood clots, which can cause a stroke. A glass of wine a day may just be able can help keep the stroke away!
3. Promotes Longevity:
People who consume wine in moderation have been found to live longer than those who abstain. It’s worth noting that red wine tends to contain more antioxidants than white wine, particularly the antioxidant Resveratrol, which is found in the skins of red grapes. A study conducted in France found that the Resveratrol in red wine can increase longevity by activating a protein that slows down the aging process. So, while both red and white wine can have health benefits, red wine may have more potent antioxidant properties.
4. Boosts Brain Function:
Wine has also been shown to improve cognitive function and memory. The antioxidants in wine can help protect the brain from damage and reduce the risk of Alzheimer’s disease.
5. Reduces the Risk of Type 2 Diabetes:
Moderate wine consumption has also been linked to a reduced risk of developing Type 2 diabetes. The Resveratrol in red wine can help improve insulin sensitivity and reduce inflammation in the body. White wine also contains polyphenols, which are plant compounds that have antioxidant and anti-inflammatory properties. These polyphenols can help protect against certain chronic diseases, including Type 2 diabetes and certain cancers.
A Toast to Health and Meaningful Connections
It’s not just about the wine itself, but also the social aspect of sharing a glass of wine with loved ones or friends. Research has shown that having strong social connections and meaningful relationships can contribute to a longer and healthier life.
Studies have found that people who have strong social connections and supportive relationships tend to have better physical and mental health, as well as a longer lifespan. In fact, a study conducted by Harvard researchers found that strong social ties can have as much of an impact on longevity as quitting smoking or losing weight.
Moderation is Key
Now, before you go uncorking that bottle of Cabernet Sauvignon, it’s important to note that moderation is key. Too much of anything can be harmful, and wine is no exception. The recommended daily amount of wine is one glass for women and two for men. So, let’s raise a glass (in moderation, of course) to good health and a great glass of wine! Cheers!
New Year’s Sparkler Recipe
Posted on December 20, 2023 in Recipes
Ring in the New Year with the perfect blend of sophistication and celebration by indulging in our exquisite New Year’s Sparkler cocktail created with our Rosé Sparkling Wine. Crafted to elevate your festive moments, this sparkling delight is the perfect cocktail for your New Year’s Eve bash. Cheers to a night of memories and the promise of new beginnings! Make your New Year’s Eve celebration unforgettable with the loveliest, tastiest sparkling cocktail – our New Year’s Sparkler.
- 1/2 bottle Berry-flavored vodka; chilled
- 1 Cup Pomegranate juice; chilled
- 1 bottle of Wilson Creek Rosé Sparkling; chilled
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In a punch bowl or large pitcher, combine all of the ingredients.
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Stir well.
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Serve and garnish with raspberries.
Sip, Savor, and Stay Warm: The Best Winter Wines to Enjoy
Posted on December 18, 2023 in Wine 101
Jingle Juice Recipe
Posted on December 11, 2023 in Recipes
Indulge in the festive spirit with our delightful Jingle Juice recipe – an effortlessly simple, irresistibly delicious, and stunning holiday punch! With just three key ingredients, this concoction is guaranteed to charm every palate. Cheers to holiday joy in a glass!
- 1/2 of a 750 ml bottle of Vodka
- 1 bottle Wilson Creek Rosé Sparkling
- 1 bottle Cherry 7-up
- Cranberries for garnish
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In a punch bowl or large pitcher filled with ice, combine Vodka, Rosé Sparkling, and Cherry 7-Up.
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Stir well.
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Serve over ice and garnish with cranberries. Enjoy!
Balsamic Steak Gorgonzola Salad with Grilled Corn
Posted on October 3, 2023 in Recipes, Uncategorized
Balsamic Steak Gorgonzola Salad with Grilled Corn
Pair with 2022 Viognier
Enjoy a perfectly, grilled steak marinated with a rich, sweet, and slightly tangy balsamic flavor. With each forkful, you experience a delightful contrast between the smoky, charred notes and the sweet depth of the balsamic. Complementing the steak is a vibrant salad that bursts with freshness and color. All of the ingredients are generously drizzled with a balsamic vinaigrette that mirrors the flavors of the steak, tying the dish together. Now, sip on a glass of Viognier, and you’ll discover the magic of this pairing. The wine’s aromatic bouquet fills the air with delicate floral notes and hints of ripe stone fruits. As you take a sip, the Viognier’s apricot, peach, and honeysuckle flavors meld seamlessly with the steak’s sweet balsamic glaze, creating a delectable contrast that enhances both the wine and the dish. Together, they elevate your dining experience to a level of culinary bliss.
FOR THE MARINADE:
1 lb sirloin steak
2 tablespoons balsamic vinegar, 1 tablespoon Worcestershire sauce
1/4 cup extra virgin olive oil, 1/2 teaspoon dijon mustard
1/4 teaspoon garlic powder, 1/2 teaspoon coarse salt
1/4 teaspoon ground black pepper
FOR THE SALAD:
1 cup cherry tomatoes, halved, 1/2 red onion, thinly sliced
4 ounces Gorgonzola cheese, crumbled
2 heads endive lettuce, outer leaves removed,
halved and roughly chopped into 2 inch pieces
6 cups mixed spring greens, 1 corn on the cob, husk removed
1 tablespoon extra virgin olive oil, for drizzling corn
FOR THE GREMOLATA:
2 tablespoons basil leaves, minced, 2 tablespoons parsley, minced
1 clove garlic, minced, 1 tablespoon lemon zest
FOR THE BALSAMIC VINAIGRETTE:
3 tablespoons balsamic vinegar, 1/2 cup extra virgin olive oil
1/2 teaspoon dijon mustard
Dash of salt and fresh ground black pepper
DIRECTIONS:
In a medium size bowl, stir together ingredients for the marinade. Place steaks in a large zip-lock bag. Pour marinade over the steaks, seal the bag, and shake to coat. Chill in the fridge for 30 minutes. Make the gremolata: Combine the basil, parsley, lemon zest, and garlic in a small bowl. Set aside. Preheat a cast iron grill pan at medium-high heat or an outdoor grill. Drizzle corn on the cob with 1 tablespoon olive oil and liberally sprinkle salt and pepper. Using tongs, place on the heated grill. Cook each side until grill marks form on the corn kernels and they are somewhat softened, about 10 minutes total. When cool, slice corn kernels off the cob. Grill steak on both sides 4-5 minutes for rare to medium rare. Remove steak to a plate and let rest for five minutes. Slice thinly against the grain. In a small bowl, whisk together ingredients for vinaigrette. Toss together half of the vinaigrette, half of the gremolata, mixed greens, endives, tomatoes, gorgonzola, sliced corn, and red onion in a large bowl. Lay sliced steak on top of salad. Drizzle steak and salad with gremolata and remaining vinaigrette as desired. Enjoy!
